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Health & Happiness

Yoga for Sports Performance: Insights from Professional Athletes

Yoga has long been recognized for its myriad physical and mental benefits, but its role in enhancing sports performance is a topic that is gaining increasing attention. Professional athletes across various disciplines have turned to yoga as a complement to their training regimens, citing its ability to improve flexibility, strength, balance, and mental focus. In […]

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Health & Happiness

Six Tips for Patient Engagement

Improving patient engagement has become a top priority for healthcare providers. In an era where technology connects people like never before, patients have the option to be more connected than ever in their treatment plans. The infographic below explores six strategies to enhance patient engagement and foster a stronger partnership between patients and healthcare professionals. […]